500M+ downloads. 80M+ monthly users. A decade of building – and we’re still accelerating.

Flo is the world’s #1 health fitness app worldwide on a mission to build a better future for female health. Backed by a $200M investment led by General Atlantic, we became the first product of our kind to reach a $1B valuation in 2024 – and we’re not slowing down. With 7M paid subscribers and the highest-rated experience in the App Store’s health category, we’ve spent 10 years earning trust at scale.

Now, we’re building the next generation of digital health – AI-powered, privacy-first, clinically backed – to help our users know their body better. The job The People Operations Specialist ensures smooth, compliant, and human-centred People Ops delivery across the employee lifecycle — and helps strengthen employee engagement across Flo. This role is for someone striving to build their career in the People team, who is excited by systems and processes, enjoys supporting people, and has a genuine growth mindset.

At Flo, we’re intentionally becoming an AI- and automation-driven People Ops team. We use technology to reduce manual work, improve quality, and create space for the work that requires human judgment and care. You don’t need to be an engineer, but you do need to be curious, proactive, and comfortable experimenting with tools to make work better.

Responsibilities

/tasks Employee lifecycle delivery Act as the primary People Operations contact for our employees in Lithuania, providing lifecycle support across onboarding, offboarding,

Benefits

, leave, payroll inputs, and policy adherence. Support compliance with employment legislation by partnering with Legal and People teams. Handle employee lifecycle updates in Hibob, SODRA and BSS, keeping records accurate and up to date.

Own immigration processes and procedures: facilitate timely work permit extensions for expats in Lithuania and support new job permits and change-of-employer processes for joiners. Maintain and optimise people data integrity in HiBob and other systems; provide analytics, dashboards, and reports to stakeholders to support decision-making. Collaborate with cross-functional teams (Finance, Legal, Compliance, IT) to keep workflows connected and operational delivery smooth.

AI-first workflow improvement Analyse, simplify, and automate workflows using AI and other tools (Google Sheets, lightweight scripts, automations) to reduce manual touchpoints and improve reliability. Contribute ideas and ship small improvements continuously (templates, checklists, structured intake forms, better tracking, clearer documentation), learning by doing and building on the go. Employee engagement Be a Flo culture ambassador: help employees immerse into Flo ways of working from their early days and reinforce our values through day-to-day People Ops touchpoints.

), coordinating with People/Office partners as needed. Own the company swag strategy and routinely execute it. Key results/objectives Timely, compliant execution of People Ops processes and documentation across the employee lifecycle.

Consistent, high-quality support to employees and managers with an exceptional service mindset (fast, accurate, friendly, clear). Reliable people data and reporting that stakeholders can trust. Employee engagement initiatives are delivered consistently, with high participation, smooth execution, and positive feedback.

Qualifications

1+ years of working experience with high operational ownership. Strong interpersonal and stakeholder management skills; service mindset and high discretion. Ability to work autonomously, spot issues early, and keep multiple workstreams moving in a fast-paced environment.